About Cataracts
Another condition of our aging eye is known as cataracts. This condition occurs when the crystalline lens of our eyes (which is situated behind the “color” part of the front of our eyes) becomes “cloudy” thereby creating “cloudy” or decreased visi...
5 questions (& answers!) you should ask about light from mobile devices
Our eyes need light for color perception, clarity and sharpness of vision but some wavelengths of blue light can be harmful to your eye health and vision. So, we put together our top 5 questions to ask about this effect and about devices in our ev...
What you can do to help your child's visual development
These are really great actions that you can take to help your child's vision and eye health over time, and as they develop. Obtain proper prenatal care and nutrition. Change crib position frequently to allow baby to respond to light from differen...
Children's Health Checklist
Things to watch out for and tell your child's doctors about (whether eye doctors or any other specialty - and you can also download the checklist and learn what you can do to help your child's vision and eye-health): Eyes that seemed “crossed," t...
Foods to avoid when dealing with High Cholesterol
Limit saturated fats and oils, such as butter, bacon drippings, lard, palm oil, and coconut oil. Instead, use soft tub margarine or vegetable oils, such as olive or canola oil. Avoid trans fats or partially hydrogenated vegetable oils. These oils...
When was your last eye exam?
Even if you feel you have good vision, regular eye exams are important to keep your eyes healthy. Many eye conditions can be detected on a comprehensive eye exam before they result in any symptoms. These conditions might be: Glaucoma – this is i...