Foods to avoid when dealing with High Cholesterol
Limit saturated fats and oils, such as butter, bacon drippings, lard, palm oil, and coconut oil. Instead, use soft tub margarine or vegetable oils, such as olive or canola oil. Avoid trans fats or partially hydrogenated vegetable oils. These oils...
When was your last eye exam?
Even if you feel you have good vision, regular eye exams are important to keep your eyes healthy. Many eye conditions can be detected on a comprehensive eye exam before they result in any symptoms. These conditions might be: Glaucoma – this is i...
