The best and worst foods when you have Diabetes

Dr. Bell's Office

Your food choices matter a lot when you've got diabetes. Some are better than others.Nothing is completely off limits. Even items that you might think of as “the worst" could be occasional treats -- in tiny amounts. But they won’t help you nutriti...

body health diabetes health and wellness heart health more tags

Read more

"Doc, are carrots good for my eyes?" And other info about nutrition

Dr. Bell's Office

Not surprisingly, what we eat and put in our bodies can have a major impact on the health of our bodies. While we will all eventually get cataracts if we live long enough, research has shown that certain nutrients can delay their development and p...

body health cataracts children color deficiency more tags

Read more

When was your last eye exam?

Dr. Bell's Office

Even if you feel you have good vision, regular eye exams are important to keep your eyes healthy. Many eye conditions can be detected on a comprehensive eye exam before they result in any symptoms. These conditions might be: Glaucoma – this is i...

allergies blepharitis blue light body health more tags

Read more